We are back from our little break and starting our Weekly Sittings!
Lynn Punnet's home, 759 Blueridge Ave, North Vancouver, http://goo.gl/maps/W0JwX
Simirthi is a Sanskrit word that means - self remembrance. It is a process of sitting in rest and remembering one's self. Participants will repeat a mantra, watch a video lecture, celebrate, and sit up to two times for 20min. Simirthi is open to all levels of practice, and is especially suited for beginners.
